I know, I know, this sounds sort of “austere.” You’ve got to trust me on this one.
My neighbor, Aileen, gave me this head of cabbage and I was wondering how much SLAW my family can eat. But I also had a few potatoes and this can of beans. I knew there were a few really simple recipes in my fave cookbook. Sure enough!
Honestly, I was really bored with this recipe thinking about how unappealing it was How surprised I was to keep eating & eating this! This is yummy!! This is filling!!! This is nutritious!!! Best of all this is easy to make & tasty the next day too!!
All you need:
INGREDIENTS:
2 TBSP olive oil
4 oz potatoes, scrubbed, unpeeled & cubed
salt
1 large shallot, sliced finely
1-15oz can white beans (or chick peas if that’s all you have!)
3 c finely shredded green cabbage
grated parmesan cheese
Don’t be fooled by how simple this is, it’s still sooooo satisfying yet you won’t have the sick gluttonous feeling you can get after a heavy meal. And perfect to take to work…
1. Heat olive oil on medium high in a large skillet. Add the potatoes & a pinch of salt.
Cook until potatoes are brown taking care to toss or turn potatoes every few minutes. This should take about 8 minutes.
2. Add the shallots & beans. Brown the beans, being sure to scrape & combine the browned bits every few minutes.
3. Once beans are somewhat browned, add the cabbage. Don’t be alarmed by the volume of the cabbage – it will reduce as it cooks down. Stir to coat with the oil and browned bits as that’s the tasty stuff!
Author: Christina (source: Super Natural Every Day)
Recipe type: Side
Prep time:
Cook time:
Total time:
Serves: 2-4
A simple side dish or perfect Meatless Monday lunch!
Ingredients
2 TBSP olive oil
4 oz potatoes, scrubbed, unpeeled & cubed
salt
1 large shallot, sliced finely
1-15oz can white beans (or chick peas if that’s all you have!)
3 c finely shredded green cabbage
grated parmesan cheese
Instructions
Heat olive oil on medium high in a large skillet. Add the potatoes & a pinch of salt.
Cook until potatoes are brown taking care to toss or turn potatoes every few minutes. This should take about 8 minutes.
Add the shallots & beans. Brown the beans, being sure to scrape & combine the browned bits every few minutes.
Once beans are somewhat browned, add the cabbage. Don’t be alarmed by the volume of the cabbage – it will reduce as it cooks down. Stir to coat with the oil and browned bits as that’s the tasty stuff!
Salt & pepper to taste!
Serve with sprinkled parmesan.
2.2.1
Source: Super Natural Every Day (ingredients slightly altered for simplicity)
My blog is backed up with recipes, LA Family activities, park recommendations, and even a “How to Paint Stripes on Your Ceiling Tutorial” that I need to post but since my in-laws left my kids have been glued to my side. Hell, they’re glued to my side, front, and back (including the older one who is sitting behind me in this small chair at my desk, like, right NOW.) about 12 hours of the day. 2 hours are devoted solely to cleaning up the mess left by the Bea-dozer and trying to catch a Real Housewives or Shahs of Sunset episode here & there. Still, knowing this special time at home with them is so fleeting, I really don’t want to keep pushing them away so I can sit here typing a blog even though it’s such a fun outlet for me. The kids are so silly, inquisitive, entertaining (oh yeah, and infuriating) that I want to be here for all (ahem, most) of it.
Anyway, I’d planned on doing my Easter post but *someone* took the camera to an all-night shoot so I’ll do these easy, oh so yummy sesame noodles instead! These are great for when you’re in a pinch (as I am every other night or so…).
You prolly have all these ingredients:
and this:
INGREDIENTS:
12 oz thin noodles (I used whole wheat spaghetti but you can use soba or another kind of Asian noodle or whatever you like)
1/4 c soy sauce
2 TBSP sugar (or maple syrup)
4 cloves garlic, minced
2 TBSP rice vinegar
3 TBSP pure sesame oil
1/2 tsp hot chili oil
4 TBSP canola or vegetable oil
4 green onions, sliced thin
NOTE: if you don’t have all these ingredients, go and get them! You should be able to find them at your regular grocery store in the Asian aisle. Even if you are put off by buying all these ingredients for a supposedly simple dish, you’ll be glad you have them as I promise, you’ll make these noodles like once a week until time immemorial. Trust me!
Holy cow – look it how much soy sauce I bought! I go through this stuff crazy fast.
This dish is really easy! I make these once a week or so for the girls and then I eat half of them, from a standing position behind the counter. They’re not going to trick me into sitting down with them so that the second my bum hits the chair they ask me for something. Fool me once…shame on me, fool me twice, well, you & G.W.Bush know the rest.
1. Set some water to boil.
2. Whisk together the dressing/sauce ingredients.
Taste the sauce & adjust any ingredients to your liking. For instance, if you like it spicier you might want to add more hot chili oil. Or if you like it sweeter, more sugar.
3. Add your noodles to the water.
4. Slice your green onions.
5. Drain your noodles. Really shake them & try to get the water out by tossing them in the air gently a few times.
6. Return noodles to pot and drizzle about 3/4ths of the sauce over the noodles & toss. I reserve about 1/4th of the sauce to drizzle over each person’s bowl when serving. Add green onions & toss. Unless you find it painful to watch your kids pick out each and every green onion. Then just hold those back for your bowl.
Yes, it’s 6PM here in Santa Monica. Love it when summer’s on its way!
I swear, we DO own a hairbrush!
Maddie’s name this week was “Furten” (rhymes with “curtain”) but today it’s “Caston.”
Simple – 5 minutes prep & 10 minutes cook time. Perfect dish for little ones & adults!
Ingredients
12 oz thin noodles (spaghetti, Asian noodles etc.)
¼ c soy sauce
2 TBSP sugar (or maple syrup)
4 cloves garlic, minced
2 TBSP rice vinegar
3 TBSP pure sesame oil
½ tsp hot chili oil
4 TBSP canola or vegetable oil
4 green onions, sliced thin
Instructions
Set some water to boil.
Whisk together the dressing/sauce ingredients.
Taste the sauce & adjust any ingredients to your liking. For instance, if you like it spicier you might want to add more hot chili oil. Or if you like it sweeter, more sugar.
Add your noodles to the water.
Slice your green onions.
Drain your noodles. Really shake them & try to get the water out by tossing them in the air gently a few times.
Return noodles to pot and drizzle about ¾ths of the sauce over the noodles & toss. I reserve about ¼th of the sauce to drizzle over each person’s bowl when serving. Add green onions & toss. If you find it painful to watch your kids pick out each and every green onion, hold those back for YOUR bowl.
Notes
Sometimes I add thinly sliced bell peppers (red, orange or yellow) or bean sprouts. You can sautee briefly or add raw to warm noodles depending on what you like!
Let me start this post by saying I made G a double layer ice cream cake for his bday last weekend. Eating that cake was the second most excited I saw him in the last 2 days. The MOST excited was when the Kentucky Wildcats won the NCAA championship last night. GO CATS!!!!
Last night I was heading to Hooters (where I, incidentally, ate some fried pickles) to watch the game with him so I had to throw together a quick dinner for the girls. This is the fastest pasta dish in the world.
SO easy. Everything is available at Trader Joe’s. In fact, I got this idea from Trader Joe’s as they used to have a pasta in a box with these ingredients except you had to add a whole s-ton of olive oil & water to the dehydrated stuff for the dressing. M used to love it but all good things came to an end as they do at TJ’s and they no longer sell it.
1. Chop pitted olives as small as you like them. Same with the tomatoes. Mine came julienned so I just left them alone!
2. Cook your pasta of choice according to package directions.
3. Drain pasta & then return to pot. Add the olives, tomatoes & a handful of crumbled feta.
Toss & salt to taste. I added a couple of tablespoons of olive oil too!
You know those days dinner sneaks up on you yet you STILL refuse to boil noodles again? This is the dish for those days…
Wait: isn’t couscous a form of pasta? D’OH!!!! At least some veggies have snuck in here. Or is it sneaked?
You need:
INGREDIENTS:
1 TBSP butter
2 TBSP olive oil
1/2 c pine nuts
1/2 c shallots (or onion if you have no shallots), finely chopped
1-1/2 c Israeli couscous
1/2 cinnamon stick (or 1/4 tsp cinnamon)
1 dried bay leaf
1-3/4 c vegetable broth (I used vegetarian chicken flavored bouillon)
1/2 tsp salt
1/4 c fresh parsley, minced
1/2 – 1 zucchini, finely chopped (OPTIONAL)
zest of 1/2 lemon
black pepper, to taste
small handful of crumbled feta cheese
NOTE: you can omit the zucchini or substitute any other veg you want to use up: broccoli, carrots, corn, frozen veg, greens (add these just before the broth as they need a shorter cooking time). Just be sure the veg is chopped finely.
This is so easy. I didn’t take pictures of the process as I was in a huge rush to feed the girls.
1. Over medium-low heat, melt butter in a large saucepan. Add pine nuts & stir until golden brown. WARNING: only a minute or two max! Remove from heat & put aside in a small bowl.
2. Using the same saucepan, heat oil over medium heat. Saute shallots until golden (for about 3-4 minutes), stirring occasionally. Add zucchini or whatever other veg you have on hand! Cook for another minute or two. Add couscous, cinnamon stick and bay leaf, and stir often until couscous browns slightly. Yes, the couscous is uncooked when you first put it in!
3. Add broth, bring to a boil, then simmer covered on low until broth has been absorbed and couscous is tender.
4. Remove from heat and stir in parsley, pine nuts, lemon zest & feta. Season with black pepper to taste.
Tasty warm salad or side dish! You can adjust the amount of veggie to your liking.
Ingredients
INGREDIENTS:
1 TBSP butter
2 TBSP olive oil
½ c pine nuts
½ c shallots (or onion if you have no shallots), finely chopped
1-1/2 c Israeli couscous
½ cinnamon stick (or ¼ tsp cinnamon)
1 dried bay leaf
1-3/4 c vegetable broth (I used vegetarian chicken flavored bouillon)
½ tsp salt
¼ c fresh parsley, minced
½ – 1 zucchini, finely chopped (OPTIONAL)
zest of ½ lemon
black pepper, to taste
small handful of crumbled feta cheese
NOTE: you can omit the zucchini or substitute any other veg you want to use up: broccoli, carrots, corn, frozen veg, greens (add these just before the broth as they need a shorter cooking time). Just be sure the veg is chopped finely.
Instructions
Over medium-low heat, melt butter in a large saucepan. Add pine nuts & stir until golden brown. WARNING: only a minute or two max! Remove from heat & put aside in a small bowl.
Using the same saucepan, heat oil over medium heat. Saute shallots until golden (for about 3-4 minutes), stirring occasionally. Add zucchini or whatever other veg you have on hand! Cook for another minute or two. Add couscous, cinnamon stick and bay leaf, and stir often until couscous browns slightly. Yes, the couscous is uncooked when you first put it in!
Add broth, bring to a boil, then simmer covered on low until broth has been absorbed and couscous is tender.
Remove from heat and stir in parsley, pine nuts, lemon zest & feta. Season with black pepper to taste.
Notes
This would be enough for 2 people as a main dish or 4 as a side. Great for leftovers!
2.2.1
Guess where I got this? The back of the Trader Joe’s package!! I don’t trust these things normally but this is great. I just made a few adjustments.
Yesterday a friend from my Rochester days put something on Facebook about quinoa. I was all, “BINGO! That’s what I can make for dinner tonight!” Thanks, Gretchen! This recipe’s for you.
By the way, I tried baking these then I tried pan frying them. Guess which was better? You already know.
My kids are all up in my _____ right now since Jack & Patsy left and Bea decided to quit napping. Not only that, but I find myself their unwitting hostage every night until around 9:30PM when I can finally make my escape…to a sinkful of dirty dishes. Hooray.
Anyway, trying to cook or blog or even eat properly these days is taking some doing. Or not doing and just baking these beauties in the toaster oven:
Mmmmmm, Costco, where have you been all my life?
Whoops – I digress. While I DID finally break down and get a Costco membership, I only made these once – last Saturday since we had a lot of college basketball to watch. The girls loved them. I actually heard this line come out of his mouth that same day, “Finish your cheese stick so you can have a Thin Mint.” My brother knows what I’m talking about here.
Well, anyway, yesterday I made these quinoa cakes. You know, the subject of this post?
For your NON cheese stick days.
G ate like 6 of them last night. No kidding.
Here’s what you need:
and this:
INGREDIENTS:
2.5 c cooked quinoa
4 large eggs, beaten (I used egg replacer – 0 cholesterol!!!)
1/2 tsp salt
1/3 c finely chopped fresh chives (I used parsley b/c I didn’t have any chives)
1 onion, finely chopped
1/3 c grated parmesan cheese
3 cloves garlic, minced
1 c bread crumbs
water, if needed
1 TBSP olive oil
OPTIONAL: 1 handful zucchini, finely chopped (or whatever else you might have!)
1. Make your quinoa first. People: don’t be like me. Read the directions. You need 2.5 c COOKED quinoa. That’s a whole lot less uncooked quinoa. According to the package I used, 1 cup uncooked quinoa makes about 4 cups cooked quinoa. I decided to make that much since it’s easy to measure. Also, I know quinoa makes good leftovers and one of Gretchen’s friends mentioned eating sort of as oatmeal for breakfast.
Here’s what it looks like when it’s cooked:
2. Measure out 2.5 c of the quinoa into a large bowl. Add parsley, onion, zucchini (optional), cheese & garlic.
3. Add the bread crumbs, combine well & let rest for a few minutes.
Btw: I use egg replacer instead of eggs most of the time and it has a ton of benefits:
- NO cholesterol.
- NO chance of salmonella. Especially because you are forming them with your hands.
- NO problem if you thought you had eggs and don’t!
4. Form patties with your *clean* hands. If they’re too wet, add some breadcrumbs. If they’re too dry, add a little water until you get a good malleable patty that is easy to work with but stays together.
5. Heat the oil in a non-stick skillet to medium-low. Cook the patties on each side, covered, for about 7-10 minutes, or until browned on both sides. I push down on the patties with a spatula to ensure the cook all the way through.
Cook the quinoa (follow package directions.) Cool to room temperature in a large bowl.
Add eggs & salt to quinoa. Then add onion, garlic, parsley (or chives), cheese and zucchini. Combine well.
Add bread crumbs and let absorb for a few minutes.
Form patties with your hands.
Heat oil on medium-low in a large non-stick skillet. Cook patties for about 7-10 minutes (or until browned) on each side. It helps to press down on the patties with a spatula to ensure they cook through.
Serve with a green salad & hot sauce!
Notes
If you can, make the patties to order! The quinoa mixture keeps well for 2-3 days in the refrigerator so you aren’t forced to cook them all at once.
These are tasty, tasty, tasty!!