The Real Housewife of Santa Monica

Posts Tagged ‘whole wheat pasta’

pasta with sautéed broccoli & tomatoes

You know those nights you’re so sick of serving pasta with jar sauce? Yet, you know you’ll still be serving pasta out of some weakness of character? This is the recipe for you!

Our friend, Liana, made this over vacation. It’s the perfect meal for a large crowd – especially a large crowd who just hiked for several hours at altitude carrying toddlers. When we got home she threw this together & everyone loved it!

It’s so easy & satisfying.

You need:

INGREDIENTS:
2 TBSP extra virgin olive oil
2 cloves garlic, minced
1 lb dried pasta (I used whole wheat)
1 head broccoli, cut into small pieces (I use the stems too – peeled & sliced)
1 can diced tomatoes
a couple of handfuls of baby spinach
salt & pepper to taste
fresh parmesan cheese
OPTIONAL: crushed red pepper to taste

Heat water in large pot for pasta. When water has started boiling, add salt & pasta.

Heat your oil in a large skillet. I only have a medium sized skillet. But if I had a large one, that’s what I would’ve used!

Add garlic & cook for about a minute, stirring occasionally.

Add broccoli & stir to coat with oil.

Cover & lower heat to medium-low. Cook for 7-10 minutes, stirring occasionally. Test a piece of broccoli – it should be just tender but still have some crunch.

Remove lid & add tomatoes. This will give it some “juice” too!

Top with a couple of handfuls of spinach, stir to combine & turn heat up to medium.

Meanwhile, cocktail hour Legos.

When spinach has just barely wilted, remove from heat.

When pasta is done, drain & drizzle with olive oil to keep it from sticking.

In a large bowl or pot, combine pasta & veggies. Adjust salt & pepper to taste.

Serve with sprinkled parmesan cheese!

Either my kids loved this or they were starving to death.

All gone!

pasta with sautéed broccoli & tomatoes
Author: 
Recipe type: Main
Prep time: 
Cook time: 
Total time: 

Serves: 4-6
 

Quick & tasty pasta/veggie dish sure to please a big crowd!
Ingredients
  • 2 TBSP extra virgin olive oil
  • 2 cloves garlic, minced
  • 1 lb dried pasta (I used whole wheat)
  • 1 head broccoli, cut into small pieces (I use the stems too – peeled & sliced)
  • 1 can diced tomatoes
  • a couple of handfuls of baby spinach
  • salt & pepper to taste
  • fresh parmesan cheese
  • OPTIONAL: crushed red pepper to taste

Instructions
  1. Heat water in large pot for pasta. When water has started boiling, add salt & pasta.
  2. Heat your oil in a large skillet. I only have a medium sized skillet. But if I had a large one, that’s what I would’ve used!
  3. Add garlic & cook for about a minute, stirring occasionally.
  4. Add broccoli & stir to coat with oil.
  5. Cover & lower heat to medium-low. Cook for 7-10 minutes, stirring occasionally. Test a piece of broccoli – it should be just tender but still have some crunch.
  6. Remove lid & add tomatoes. This will give it some “juice” too!
  7. Top with a couple of handfuls of spinach, stir to combine & turn heat up to medium.
  8. When spinach has just barely wilted, remove from heat.
  9. When pasta is done, drain & drizzle with olive oil to keep it from sticking.
  10. In a large bowl or pot, combine pasta & veggies. Adjust salt & pepper to taste.
  11. Serve with sprinkled parmesan cheese and/or crushed red pepper if you like it!

 



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