You know those nights you’re so sick of serving pasta with jar sauce? Yet, you know you’ll still be serving pasta out of some weakness of character? This is the recipe for you!
Our friend, Liana, made this over vacation. It’s the perfect meal for a large crowd – especially a large crowd who just hiked for several hours at altitude carrying toddlers. When we got home she threw this together & everyone loved it!
It’s so easy & satisfying.
You need:
INGREDIENTS:
2 TBSP extra virgin olive oil
2 cloves garlic, minced
1 lb dried pasta (I used whole wheat)
1 head broccoli, cut into small pieces (I use the stems too – peeled & sliced)
1 can diced tomatoes
a couple of handfuls of baby spinach
salt & pepper to taste
fresh parmesan cheese
OPTIONAL: crushed red pepper to taste
Heat water in large pot for pasta. When water has started boiling, add salt & pasta.
Heat your oil in a large skillet. I only have a medium sized skillet. But if I had a large one, that’s what I would’ve used!
Add garlic & cook for about a minute, stirring occasionally.
Add broccoli & stir to coat with oil.
Cover & lower heat to medium-low. Cook for 7-10 minutes, stirring occasionally. Test a piece of broccoli – it should be just tender but still have some crunch.
Remove lid & add tomatoes. This will give it some “juice” too!
Top with a couple of handfuls of spinach, stir to combine & turn heat up to medium.
Meanwhile, cocktail hour Legos.
When spinach has just barely wilted, remove from heat.
When pasta is done, drain & drizzle with olive oil to keep it from sticking.
In a large bowl or pot, combine pasta & veggies. Adjust salt & pepper to taste.
Serve with sprinkled parmesan cheese!
Either my kids loved this or they were starving to death.
Quick & tasty pasta/veggie dish sure to please a big crowd!
Ingredients
2 TBSP extra virgin olive oil
2 cloves garlic, minced
1 lb dried pasta (I used whole wheat)
1 head broccoli, cut into small pieces (I use the stems too – peeled & sliced)
1 can diced tomatoes
a couple of handfuls of baby spinach
salt & pepper to taste
fresh parmesan cheese
OPTIONAL: crushed red pepper to taste
Instructions
Heat water in large pot for pasta. When water has started boiling, add salt & pasta.
Heat your oil in a large skillet. I only have a medium sized skillet. But if I had a large one, that’s what I would’ve used!
Add garlic & cook for about a minute, stirring occasionally.
Add broccoli & stir to coat with oil.
Cover & lower heat to medium-low. Cook for 7-10 minutes, stirring occasionally. Test a piece of broccoli – it should be just tender but still have some crunch.
Remove lid & add tomatoes. This will give it some “juice” too!
Top with a couple of handfuls of spinach, stir to combine & turn heat up to medium.
When spinach has just barely wilted, remove from heat.
When pasta is done, drain & drizzle with olive oil to keep it from sticking.
In a large bowl or pot, combine pasta & veggies. Adjust salt & pepper to taste.
Serve with sprinkled parmesan cheese and/or crushed red pepper if you like it!
This is AMAZING!!!! It requires a little more babysitting than I typically have time for but the stars aligned here & Bea slept through the constant stirring & checking, waking only when it was done. (Thanks, Bea!) Not only is this pretty to look at but it’s sooooooo tasty & full of veggies. A little something special. Next time I make this it will be for guests since it is such a labor of love. But still MUCH easier than I had expected…
Here’s what you need (more or less):
INGREDIENTS:
5 c low-sodium vegetable or chicken broth (I used vegetarian chicken flavored bullion)
2 TBSP olive oil
2 TBSP butter (unsalted if you have it)
1/2 large yellow onion, finely diced
3 carrots, peeled & finely diced
1 c asparagus, end snapped off & finely diced
1/2 c cauliflower pieces
1 c mushrooms, scrubbed & diced
1/2 tsp salt
1 TBSP olive oil (additional)
1 TBSP butter (additional)
1-1/2 c arborio rice
1-1/2 c dry white wine
1-1/2 tsp salt (more or less to taste)
1/2 c frozen peas
4 oz, goat cheese
1/2 c parmesan cheese
fresh dill for garnish
OPTIONAL: change out any veggies you like or have: broccoli, squash, bell peppers, zucchini
Let’s get started! You’ll be surprised how easy this is – I was a little intimidated to make a risotto after hearing about all the work but this wasn’t difficult at all. That said, it requires a lot more than a crock pot soup.
1. Dice onion & veggies. You want them diced finely & uniformly so they’ll cook evenly & quickly.
Which reminds me, when a recipe calls for “trimmed asparagus,” have you ever found that actually cutting it does NOT ensure the tough ends are gone? Try just snapping the end off wherever it naturally “wants” to snap. No more impossible to chew end!
Simmer broth in a small saucepan – keep it on low.
In a large pot, heat 2 TBSP of olive oil and then melt 2TBSP of butter into that.
Once it’s heated, add the diced onions, carrots. Stir & cook for 3 minutes.
Add asparagus, stir to coat & cook for another minute or so.
Yummmmm…
Add chopped mushrooms.
Add salt, stir to combine. Turnout veggies from pot onto a platter. (You’re going to use that same pot for the risotto so don’t clean it!)
Ok. Now, add the ADDITIONAL 2 TBSP olive oil to the pot/Dutch oven you just cooked the vegetables in. Heat on medium-low & add the ADDITIONAL 2 TBSP butter.
Add rice & stir (keeping heat on medium-low).
Cook for 1 minute.
Add 1/2 the wine and 1-1/2 tsp salt.
Now, get your stirrin’ hand ready. From now on you’ll be stirring a lot. Just an easy stir though – nothing too strenuous.
Stir the rice & wine every once in a while until the liquid has been absorbed. (I think you are supposed to stir constantly but I had to run and get something for Maddie or wash a dish etc. so I just stirred often.)
Here’s the liquid. You don’t want liquid. Rice wants liquid.
Now, keep adding 1 cup at a time of your simmering broth to the rice & stirring until it has been absorbed (before you add the next cup.) I think that was awkward writing. Just add a cup of the remaining broth (which is on LOW), keep stirring rice until the liquid has been absorbed. Now add another cup of broth & stir until THAT liquid has been absorbed. Capiche? This is the part that takes a while but you can do some other stuff in between stirs.
Taste your rice to see if it’s done. If it has too much bite to it, add more broth.
I didn’t actually use ALL my broth – I reserved a 1/2 c of broth to add later in case my final risotto was too thick.
Once all the liquid has been absorbed, add the peas and stir. Taste to check salt content. Add salt to taste.
Now for the REALLY yummy part: add the goat cheese & stir. It helps to slice it up a bit. I didn’t.
Author: Christina Cox (slightly adapted from The Pioneer Woman)
Recipe type: Main
Prep time:
Cook time:
Total time:
Serves: 6-8
Extra special creamy comfort food using any fresh veg you have on hand.
Ingredients
5 c low-sodium vegetable or chicken broth (I used vegetarian chicken flavored bullion)
2 TBSP olive oil
2 TBSP butter (unsalted if you have it)
½ large yellow onion, finely diced
3 carrots, peeled & finely diced
1 c asparagus, end snapped off & finely diced
½ c cauliflower pieces
1 c mushrooms, scrubbed & diced
½ tsp salt
1 TBSP olive oil (additional)
1 TBSP butter (additional)
1-1/2 c arborio rice
1-1/2 c dry white wine
1-1/2 tsp salt (more or less to taste)
½ c frozen peas
4 oz, goat cheese
½ c parmesan cheese
fresh dill for garnish
OPTIONAL: change out any veggies you like or have including: broccoli, squash, bell peppers, zucchini
Instructions
Dice onion & veggies. You want them diced finely & uniformly so they’ll cook evenly & quickly.
Simmer broth in a small saucepan – keep it on low.
In a large pot, heat 2 TBSP of olive oil and then melt 2TBSP of butter into that.
Once it’s heated, add the diced onions, carrots. Stir & cook for 3 minutes.
Add asparagus, stir to coat & cook for another minute or so.
Add chopped mushrooms.
Add salt, stir to combine. Turnout veggies from pot onto a platter. (You’re going to use that same pot for the risotto so don’t clean it!)
Add the ADDITIONAL 2 TBSP olive oil to the pot/Dutch oven you just cooked the vegetables in. Heat on medium-low & add the ADDITIONAL 2 TBSP butter.
Add rice & stir (keeping heat on medium-low).
Cook for 1 minute.
Add ½ the wine and 1-1/2 tsp salt.
Stir the rice & wine every once in a while until the liquid has been absorbed. (I think you are supposed to stir constantly but I had to run and get something for Maddie or wash a dish etc. so I just stirred often.)
Keep adding 1 cup at a time of your simmering broth to the rice & stirring until it has been absorbed (before you add the next cup.) I think that was awkward writing. Just add a cup of the remaining broth (which is on LOW), keep stirring rice until the liquid has been absorbed. Now add another cup of broth & stir until THAT liquid has been absorbed.
Taste your rice to see if it’s done. If it has too much bite to it, add more broth.
Once all the liquid has been absorbed, add the peas and stir. Taste to check salt content. Add salt to taste.
Add the goat cheese & stir. It helps to slice it up a bit. I didn’t.
Add the parmesan cheese and the vegetables stirring to combine.
You know those days dinner sneaks up on you yet you STILL refuse to boil noodles again? This is the dish for those days…
Wait: isn’t couscous a form of pasta? D’OH!!!! At least some veggies have snuck in here. Or is it sneaked?
You need:
INGREDIENTS:
1 TBSP butter
2 TBSP olive oil
1/2 c pine nuts
1/2 c shallots (or onion if you have no shallots), finely chopped
1-1/2 c Israeli couscous
1/2 cinnamon stick (or 1/4 tsp cinnamon)
1 dried bay leaf
1-3/4 c vegetable broth (I used vegetarian chicken flavored bouillon)
1/2 tsp salt
1/4 c fresh parsley, minced
1/2 – 1 zucchini, finely chopped (OPTIONAL)
zest of 1/2 lemon
black pepper, to taste
small handful of crumbled feta cheese
NOTE: you can omit the zucchini or substitute any other veg you want to use up: broccoli, carrots, corn, frozen veg, greens (add these just before the broth as they need a shorter cooking time). Just be sure the veg is chopped finely.
This is so easy. I didn’t take pictures of the process as I was in a huge rush to feed the girls.
1. Over medium-low heat, melt butter in a large saucepan. Add pine nuts & stir until golden brown. WARNING: only a minute or two max! Remove from heat & put aside in a small bowl.
2. Using the same saucepan, heat oil over medium heat. Saute shallots until golden (for about 3-4 minutes), stirring occasionally. Add zucchini or whatever other veg you have on hand! Cook for another minute or two. Add couscous, cinnamon stick and bay leaf, and stir often until couscous browns slightly. Yes, the couscous is uncooked when you first put it in!
3. Add broth, bring to a boil, then simmer covered on low until broth has been absorbed and couscous is tender.
4. Remove from heat and stir in parsley, pine nuts, lemon zest & feta. Season with black pepper to taste.
Tasty warm salad or side dish! You can adjust the amount of veggie to your liking.
Ingredients
INGREDIENTS:
1 TBSP butter
2 TBSP olive oil
½ c pine nuts
½ c shallots (or onion if you have no shallots), finely chopped
1-1/2 c Israeli couscous
½ cinnamon stick (or ¼ tsp cinnamon)
1 dried bay leaf
1-3/4 c vegetable broth (I used vegetarian chicken flavored bouillon)
½ tsp salt
¼ c fresh parsley, minced
½ – 1 zucchini, finely chopped (OPTIONAL)
zest of ½ lemon
black pepper, to taste
small handful of crumbled feta cheese
NOTE: you can omit the zucchini or substitute any other veg you want to use up: broccoli, carrots, corn, frozen veg, greens (add these just before the broth as they need a shorter cooking time). Just be sure the veg is chopped finely.
Instructions
Over medium-low heat, melt butter in a large saucepan. Add pine nuts & stir until golden brown. WARNING: only a minute or two max! Remove from heat & put aside in a small bowl.
Using the same saucepan, heat oil over medium heat. Saute shallots until golden (for about 3-4 minutes), stirring occasionally. Add zucchini or whatever other veg you have on hand! Cook for another minute or two. Add couscous, cinnamon stick and bay leaf, and stir often until couscous browns slightly. Yes, the couscous is uncooked when you first put it in!
Add broth, bring to a boil, then simmer covered on low until broth has been absorbed and couscous is tender.
Remove from heat and stir in parsley, pine nuts, lemon zest & feta. Season with black pepper to taste.
Notes
This would be enough for 2 people as a main dish or 4 as a side. Great for leftovers!
2.2.1
Guess where I got this? The back of the Trader Joe’s package!! I don’t trust these things normally but this is great. I just made a few adjustments.