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The day I gave up my voice.

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The day I gave up my voice.

[Graphic from Speed4Sarah website.]

As my part of the #whatwouldyougive? fundraiser, I gave up my voice for a day. The fundraiser, started by Sarah Coglianese, raises funds for ALS research by having participants give up one ability that an ALS patient might/will give up in the course of their disease. (I had to start a day early because I thought I’d be driving west with 2 kids and a dog starting 8/1.)

One type of ALS is called bulbar onset and starts in the bulbar region.

Progressive Bulbar Palsy (PBP) – was originally described by Duchenne in 1860. In approximately 25 percent of people with ALS, the initial symptoms begin in muscles innervated by the lower brainstem that control articulation, chewing and swallowing. Sometimes the disease remains in this form for years, but usually it progresses to generalized muscle weakness, that is, to ALS. When the disease is strictly limited to the bulbar muscles clinically and electrodiagnostically, it is PBP, not classical ALS. (from The ALS Hope Foundation website.)

For people with Bulbar onset ALS, one of the first things to go is their voice. This must be very strange when an otherwise healthy looking person is out in public yet can’t respond verbally to normal conversation. This has opened my eyes to handicapped parking spaces and placards too. How many times have we seen a healthy looking person parking in the handicapped parking space with a placard? I’ve been like, “Oh yeah, you look REALLY handicapped!” Now I suspend judgment.

Last Friday I gave up my voice as part of the #WhatWouldYouGive? ALS fundraiser. Here’s how it went:

7AM I woke up first. Kids came down around 7:45AM and remembered I wasn’t talking. They enjoyed the novelty of it – were uncharacteristically shy and polite to me. They also made a game of trying to figure out what I was communicating to them through gestures. It was fun at first – trying to remind them of all the things I typically bark out on the mornings we wake up late. (OK that’s been every morning this summer.) They had camp at 9 so had to eat, get dressed and get hair brushed (on odd days). G hustled them out the door and then took off to sell a kayak. Being alone for a few hours made this challenge super easy. The only thing that came up was during my morning (ie. weekly) jog was when people said hello to me I could only smile back. Did they think I was a snob? Usually I find any reason to talk to people especially if it gets me a short break from running.

G got home around 11AM. When he came in he acted shy and quiet. He barely spoke to me. I sat in the dining room on my laptop and emailed him suggestions for the day’s plans to his laptop in the kitchen. Otherwise he pretty much avoided/ignored me. Did he think HE was participating in the challenge? If so, why hadn’t he started a fundraising page? Or did he think that since I wasn’t talking I also couldn’t hear?

We agreed to pick up the kids at 12:30PM and head to G’s favorite BBQ joint – 12 Bones here in Asheville. We rode silently in the car but I did think to bring a pad of paper and a pen in case I needed to tell him something. When we arrived at the art museum (where the camp is) I realized it was the last day of camp and couldn’t very well go collect the kids without saying thank you and good-bye to the teacher. G understood so I waited in the car and he went to get the kids.

When they got in the car they remembered I wasn’t talking. They were still excited about it. We got to the BBQ place and stood outside in line. Usually I figure out what to order for the kids. So I wrote on my pad what I was getting then I decided to let G take care of the kids for once. I wondered what people next to us in line thought about me answering everything via writing on a notepad. When we got to the front of the line G had to order. The guy at the counter looked at me expectantly but I remained awkwardly mute. G ordered (I thought wrongly) for the kids. I was unable to remind the kids to say “Thank you” when he handed them their cups. I went to get water at the soda machine. It was crowded and I tried to wrangle the kids in a line in front of me but since I couldn’t say “Excuse me” or even “Sorry” it was more difficult than usual. When we sat to eat Bea didn’t like her sandwich at all. I smugly thought, “I wouldn’t have ordered that for her.”

After lunch the girls and I made a bathroom stop on the way out. There was one woman in line in front of us but Bea didn’t see her and raced in front of her to the bathroom door. Normally I would’ve nipped that in the bud but I couldn’t! So Bea tried the door to discover it was locked, looked at me and I was able to gesture for her to come back to our spot in line. M told her we had to get in line. Once inside the bathroom, it was impossible for me to remind the girls to hurry up. So they didn’t. M sat on the toilet chatting for a while. I tried gesturing in a circular motion with my hands as I knew there was a line outside. Ay yi yi. When she was good and ready she finished her business. I couldn’t even tell the next person that I wasn’t the one who stunk up the bathroom!

Leaving the restaurant for the parking lot there was no way to remind the kids not to run across so instead I had to grab their hands. Usually I just remind them, “We’re walking across the parking lot so we need to be careful of cars.”

It was over 90 degrees out so we headed to the pool. When we got there we discovered I had neglected to put the girls’ swimsuits in the bag so we had to go ALL THE WAY home to get them. Back to the pool – G had to take care of the payment when we got in. I took the kids into the changing room. After hours of quiet disciplined fun at art camp, sitting at the restaurant and driving around in the hot car, they went haywire – running around screaming, dragging the clothes/towels through the puddles on the floor, opening the door to my changing cubical. I forgot I wasn’t talking here and yelled at them, “KNOCK IT OFF! YOU’LL BOTH LOSE TV IF YOU DON’T STOP THAT!” which was not only breaking the no talking commitment but also just as effective as it usually is.

In the pool things were fine until my kids refused to share their pool toys. You know the little weighted squids and rockets you drop to the bottom of the pool and then retrieve? Bea acts just like Root Beer at the dog park. He has no interest in his tennis ball unless another dog wants to play with it. Then he become ferocious and suddenly the most tennis ball loving playmate you’ve ever met. Bea is like this with pool toys. Normally this is a teachable moment which I use to discuss playing out in a public park and that if we take toys to the park then we need to share them. If we take sidewalk chalk and paint brushes, they are for everyone to use. But I couldn’t say anything and the other children who wanted to play with our girls looked at me in a way I took to mean, “Do something about this!” G was off in his head about something and once again NOT DOING THINGS AS I WOULD DO THEM. (I.e. doing them wrong.) The only other thing that happened was the lifeguard asked M to keep the snorkel out of the pool. When another dad heard that he remarked incredulously to me but loudly enough that the lifeguard would also hear, “Really?? You can’t have a snorkel in here? Why not?!?” Instead of responding I smiled and swam away. What could I say? (Also, the only reason M had a snorkel was because G had brought it and we’d already been told no masks were allowed in the pool so it wasn’t really much of a surprise to me.)

That night it got harder and harder for me to not talk. I felt isolated, powerless and frustrated with how things were being done. (Sorry G!) Also, at the girls’ bedtime I realized I couldn’t read “Island of the Blue Dolphins” to them. I had gotten really into the book reading it to them now as an adult. I went downstairs to collect G so he could read it to them. G and I watched “Unbroken” after the kids went to bed. This was the most challenging part of the day in some ways as one of my favorite things to do is talk through movies and tv shows!

At 12:00AM I started talking immediately.

Reflections: During the day whenever I felt frustrated/challenged by being with family and strangers without my voice, I couldn’t help thinking about the reality of ALS – even Bulbar onset – being that the slurred speech/loss of speaking would be coupled with other losses. Would I even be able to eat at a restaurant or drink water? That jog I took in the morning, running down the stairs first thing in the morning, making a cup of coffee for myself, brushing my girls’ hair, hugging them goodbye.

It was a big challenge not using my voice but I had all my other abilities AND i knew I really did have my voice to use if I wanted to. I missed the deep sadness that would’ve been coupled with a true loss of my voice – knowing my kids wouldn’t remember what I sounded like unless I recorded it before it was gone. Some people don’t have time to record their voices since it’s the first symptom of ALS for them.

Thank you, Sarah for coming up with this fundraiser. It gave me just a fraction of understanding and empathy for what ALS patients and their families are going through. That is why I am writing this blog – to pass along what I observed to other currently healthy people who could be advocates for pALS (people with ALS).

We are still accepting donations for this fundraiser! $10 is a great amount and deeply appreciated if you can. Thank you to Andrew & Allison Cox, Libby Raccio, George Fitz, Lyn Bradford, Dina Vineberg, Lindsay Dietrich, Veronique Marachet, Mandy Sorenson, Kathleen O’Clock, Janice Reid, Lucia Quinn, Caroline Murphy and Jess Clapp Hennessey for your generous donations and support! Thank you also to an anonymous donor – it means so much!

MY FUNDRAISING LINK

**While typing this I asked G why he seemed to stop talking to me. He said, “I’d probably always be silent if you quit talking so much.”**

Interesting links:

Types of ALS

Every 90 Minutes : foundation started by pALS Jay Smith who is was diagnosed with Bulbar onset ALS in spring 2014.

Anthony Carbajal’s Facebook page : this young guy was diagnosed in 2014 and actually has fALS (familial ALS which is inherited through a genetic mutation). He was on the Ellen Degeneres show and had a well-known Ice Bucket video last fall.

Rob Becker’s #WhatWouldYouGive? blog : he will use a wheelchair for an entire day as part of the fundraiser and documents his prep/experiences here. He is a friend of Sarah Coglianese’s.

What would you give to relieve someone’s suffering?

Last fall when I heard about the Ice Bucket Challenge I claimed to have felt bullied into donating since I didn’t want to make a spectacle of myself on Facebook. (OK, I was too lazy.) So while I was one of the two(?) grumbling Ice Bucket Scrooges we donated money without really knowing why or the specifics of the cause. Later that fall a New York Times article popped up on my Facebook feed. It was written by a young mom and writer who had ALS. Without the Ice Bucket Challenge putting ALS on my radar I would’ve skimmed right over it.

Sarah is smart, funny, quick to laugh at her own expense, stylish and pretty. She and I have daughters close to 5 (well, hers is 5 and mine will be soon.) Her experience of motherhood combined with her progressively terminal disease made me curious. I started reading her blog. Slowly I started understanding what the excitement was over the Ice Bucket Challenge – how huge attention and funds were finally being directed at one of the most devastating terminal illnesses around.

In a nutshell:

1. ALS (amyotrophic lateral sclerosis: a- means “no”, myo refers to “muscle”, and trophy means “nourishment.” The sclerosis part refers to the hardening or scarring. ALS occurs when the neurons connecting muscles to the brain degenerate. When the neurons die, the muscles don’t receive messages from the brain thereby atrophying. The muscles controlling motor movement are the ones affected. The ones that control walking, cooking, chewing, holding a cup of coffee, picking up a child, bathing, brushing one’s hair. ALS slowly paralyzes a person until they can no longer breath independently. It is a real life horror story.

2. There is no known cause and no cure. The only treatment is a drug which can extend survival by about 10% if taken early enough. It can cost hundreds of dollars a month WITH insurance and can give some people miserable side effects.

3. Most people with ALS die within 2-5 years of first symptoms.

4. ALS is sometimes called “The Bankruptcy Disease” due to the incredible costs involved in caring for a pALS (person with ALS). Not only does the equipment needed cost a lot (walker, support braces for ankles, power wheelchair, Hoyer lift, bed rails, bidet, home renovations to allow the wheelchair to pass through doorways etc.) but caregivers are not always covered by insurance. If the pALS has to stop working that income is lost too. It can cost around $200,000./year to care for someone with ALS.

5. ALS is not incurable. It’s underfunded. Because it is a rare disease it is grouped with other orphan diseases that generate little to no interest with pharmaceutical companies. Few patients = no profit.

6. pALS can’t advocate for themselves for long due to the loss of motor function. Their families can’t either due to taking care of their pALS. Imagine caring for someone who can’t scratch their own itch and needs help changing positions in bed, eating, getting bathed & dressed, putting makeup on etc. If there are children, add that to the regular chaos of caring for them. Some do all this while working full time. pALS need currently healthy people who are unaffected to advocate on their behalf (behalfs?) That’s where I come in.

7. ALS usually strikes people after age 50 but in Sarah’s case she was diagnosed at 33 with her symptoms starting earlier. Her daughter wasn’t even 2 years old. It can affect any of us.

In June Sarah started her #whatwouldyougive? campaign to see what people would give up to end ALS. Participants started giving up their voices, use of a hand or arm, one of her friends will use a wheelchair to take the BART to work. He’s started his own blog about it- the planning and challenges involved. All proceeds of her fundraiser go to ALS Therapy Development Institute, a non-profit biotech company devoted only to finding treatments for ALS.

As my part of the #whatwouldyougive fundraiser, yesterday I gave up the use of my voice for the day. Many friends, family members and even some people I don’t see much donated money to the fundraiser. Thank you!! We have gathered over $800 and still have another week left.

Stay tuned for my post on how yesterday went. Though it wasn’t a fraction of what an ALS patient goes through, it was eye-opening.

Sarah Coglianese’s #Whatwouldyougive? Fundraiser

utah get-a-way, bloating & 3.2% beer

Last weekend G’s company sent us all to Park City which happened to be the last few days of Sundance Film Festival! We took advantage of Jack & Patsy’s stay by making them hostage babysitters.

Our moods were good right from the bar at LAX where we awaited our flight.

We had a great laugh about “No Side Shot” on the receipt. Everything’s funnier when you don’t have kids with you!

We cheered right out loud when we noticed our dear friend’s NYTimes Bestselling Novel, City of Dark Magic in the airport bookstore! Go, Lynchie!!

I was so impressed with this water fountain which was ubiquitous at the Salt Lake City airport!
You can either drink straight from it or fill your water bottle with it. Amazing!

We got up early the next morning to hit the slopes.

Whilst waiting for a cab to take us to Canyons Resort, I noticed some income disparity in our neighborhood.
The house in the foreground had smashed in windows in contrast to the luxury homes behind.

Anyone who knows me knows I will enjoy myself but not before feeling guilty about my good fortune.

This is the back of our townhouse.

Right across the street from us:

Finally we hit the slopes at Canyons.

So happy.

G & I skied all day! After the lifts closed, we stopped by The Umbrella Bar for a beer. A low alcohol beer.

We finally picked ourselves up & got out of there as the sun was going down.

Off to the Brickyard Dinner at one of the houses in town. This house sucked! It only had ONE elevator and the DVD player in the screening room was broken. LAME!

Poor lobster!

Dinner awaited!! We made up about 40 people so we took turns eating!

Nobody took turns drinking though.

Killed by 10PM.

As many of you know, the beer in Utah is 3.2% alcohol (4% alcohol by volume). This means you might tend to drink more beer than you normally would. Not so in my case. For me 3.2% beer = wine. I drank only wine after I noticed the mid-section bloating taking place. Others drank hard liquor.

After dinner we headed out for a drink in town & then back to our house up the hill. Many played foosball and/or went in the hottub but as many tired mama’s know, a vacation bed (i.e. clean sheets & nobody waking you with a shriek at 4AM to pull their covers up for them) looks better than sitting in a cup of hot skin soup (aka an overused hot tub) with a bunch of rowdy blokes.

Next day we slept late. Aggggghh!!! Yes, we slept till 9 o’clock!!! What a treat. Off to a late lunch & then a half day skiing in Park City. We could walk to the slopes from our house.

I skied the slowest I’ve ever skied before. Is middle age catching me?? I couldn’t see any features on the snow and worried about falling and shattering a knee. It was still tons of fun!

That night G grilled about 150 burgers & dogs on the grill. I enjoyed a beautiful & much needed salad prepared by Lisa (did not get a picture of it) as well as some homemade fries. YUM!

Having only 2 full days in Park City, we didn’t make it to any movies (“films” to you film festival aficionados) but we didn’t feel we missed out on anything!

Thank you, Brickyard!! You made my year!

Eco Coastal Cleaners – Local shout out!

When I had a job I used to take my clothes to the dry cleaners once in a while. One day this eco friendly place popped up in the Sunset Park area of Santa Monica. Now they’re MOBILE!!

The owners are local people – they live a few blocks from us and we’ve known them for years. You just call them up, once they have your payment info. it’s all automatic. Last week I left a few sweaters in a bag on my back gate & they picked them up. I just stuck a note inside saying when I’d need them and BOOM they were back on my gate on the required day!

No more toting your stuff over to the dry cleaners. Love using local businesses and when they are eco-friendly it’s even better!

ECO COASTAL Cleaners
(310)450-7878
Free Home or Office Pickup & Delivery

Featuring:
Non Toxic chemical free process
Eco Friendly Dry Cleaning Since 2000
Reusable “ECO” Garment Bags
Reduce Reuse Recycling program
Home/Office Pick Up and Delivery
UGG Boot Cleaning

one or the other? or BOTH?

You all have probably seen the now viral “I am Adam Lanza’s Mother” blog posting. Since posting this over the weekend, I’ve read this response, “That Woman is Not Adam Lanza’s Mother, and She’s Distracting us From the Real Issue.” While I definitely feel for Liza Long, my question is: can’t we discuss mental healthcare AND gun control? One is not mutually exclusive of the other.



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